Personal Training that Gets REAL Results

Whether you're looking to lose weight, build muscle, or just stay fit, I'll help you achieve your health and fitness goals.

Call or Text: 615-723-8266
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Welcome to Body Transformation
by Jay

At Body Transformation by Jay, we offer one on one, group and remote personal training. We have an entire indoor/outdoor gym in beautiful Gallatin, TN. Jason "Jay" Hofacker has over 26 years experience in strength training, muscle toning, flexibility training, body building, extreme weight loss, general weight loss and diet and nutrition. Jay obtained a masters degree in exercise physiology as well as being NASM certified in 2002.

From strength training and conditioning, to nutrition and weight loss, we'll design a personalized plan to help you reach your fitness goals. Whether you have never worked out before or are looking to fine-tune your training program, I can help you look and feel your best.

Contact us today to request your FREE Fitness Assessment and Consultation.
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in-Person & Virtual Personal Training Options

At Body Transformation By Jay, we'll tailor a fitness program to meet your individual needs and goals.


Why Choose Body Transformation by Jay?

We know that you have other personal trainers in and near Gallatin, TN to choose from. That’s why at Body Transformation by Jay, we always strive to be a step ahead of the competition. This includes giving you a personalized plan and dedication to your success that you won’t get anywhere else. When you book your consultation with Jay and visit us, you'll instantly see why over 200 people have trusted and boasted about their experience. We want to make sure you get on the most efficient path to achieve your desired results. Here are some more reasons to consider working with us:

Personalized Plans
Unlike many personal trainers, we don't believe in a one-size-fits-all approach. We believe in taking a very personalized approach.

Virtual Sessions Available
We know that between work, family obligations, and traffic, it can be difficult to get anywhere on time. That's why we happily offer virtual sessions for your convenience.

Diet & Nutritional Advice
It will be difficult to achieve results if you don't have the right nutrition plan. That's why we always make nutritional recommendations as part of every personalized plan we develop.

Clean & Well-Maintained Equipment
Your safety is a top priority to us. You can look forward to a clean and safe environment that's regularly maintained.
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3 Reasons to Hire Jay as your Personal Trainer

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01. Accountability

Jay will help you commit and stick to your fitness goals inside the gym and out. From showing up to sessions, to completing workouts, to eating healthy, to regular communication, Jay will keep you motivated and on track.
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02. Nutrition

We firmly believe that every personal training initiative requires a commitment to eating a healthy balanced diet, where you are mindful of everything you consume. That's why we help you track all of your meals to help you eat smarter.
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03. Results

Have you ever walked aimlessly in a gym or breezed through a workout without breaking a sweat? Jay can help you maximize your results and achieve your fitness goals faster than working out alone.
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Client Success Stories


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